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Yoga Week

Event Date: 29-Sep-2023
Updated On: 08-Nov-2023
Total Photo(s): 25
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Description: ‘Yoga is a light, which once lit, will never dim. The better your practice, the brighter the flame.’ For the holistic development of children in school, Yoga Week was organised for the students of Pre-Nursery in the last week of September. We all know that yoga helps in increasing the concentration span of children and also inculcates self discipline in them. It improves the physical as well as the mental health of the students. The pre schoolers at SNS enjoyed doing the pranayama exercises along with some stretching ones. It was a fun-filled session and children enjoyed doing the basic ‘asans’. The week ended with the children learning a few exercises and promised to try them regularly at home too. Over all, it was a successful event for everyone.